Burn fat for fuel โ without animal products.
Built on Dr. Lee Gwang-jo's clinical research
with KIBCS (2,000+ Big5, 200+ blood, 100+ fasting cases).
No credit card required. 7-day free trial included.
Most keto diets lean on butter, bacon, and beef. Plant-based keto reaches the same metabolic state through avocado, nuts, seeds, MCT, and low-carb vegetables โ no cholesterol load, no factory farming.
Your body modeled across 10 systems, blood markers, and cellular dynamics. Powered by the GHK equation and our research database. See how your choices ripple through metabolism in real time.
Net carb under 30g, protein dialed to lean body mass, fat to satiety. The calculator adjusts for fasting protocols, body composition goals, and activity โ not generic templates.
Korean, Japanese, Western plant-based foods with full macro and micronutrient breakdowns. Build meals you'd actually eat.
Dr. Lee Gwang-jo holds a Ph.D. in Food & Nutrition from Seoul National University and directs the Korea Food & Nutrition Research Institute. He has authored five books including Vegetarian Stories, Vegetarian Healing, Vegetarians in History, and Plant-Based Ketogenic Diet โ the foundation of this platform.